Pineapple Chicken and Rice Recipe
This Pineapple Chicken and Rice recipe delivers a delicious blend of tender chicken, sweet pineapple, and savory soy sauce all cooked together in a pan. It’s an easy stovetop meal that features a flavorful sauce thickened to a glossy finish, combined with colorful bell peppers and green onions for a fresh, vibrant dish perfect for any night of the week.
- Author: Nora
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian Fusion
For the Chicken
- 1 lb Chicken Breast (substitute with chicken thighs for a juicier option)
- 2 tbsp Olive or Sesame Oil (used for sautéing)
For the Sauce
- 2 cloves Garlic (minced; use garlic powder if fresh is unavailable)
- 1/2 cup Soy Sauce (low sodium preferred)
- 1/3 cup Pineapple Juice (from canned pineapple for convenience)
- 2 tbsp Honey or Brown Sugar (maple syrup can be used as a substitute)
- 1 tbsp Rice Vinegar or Apple Cider Vinegar (white vinegar can be used in a pinch)
- 1 tsp Cornstarch (mixed with 1 tbsp water to avoid lumps)
- 1 tbsp Water
For the Main Dish
- 1.5 cups Cooked Rice (white, brown, or jasmine rice)
- 1 cup Pineapple Chunks (fresh or drained canned)
- 1/2 whole Red Bell Pepper (diced; can substitute with other bell peppers or snap peas)
- 1/4 cup Green Onions (chopped; chives as an alternative)
Optional Toppings
- Sesame Seeds (for serving)
- Crushed Red Pepper (optional for extra spice)
- Sauté the Chicken: Heat olive or sesame oil in a large pan over medium heat. Add chicken breast pieces and cook until browned and cooked through, about 6-8 minutes. Once done, set aside the chicken on a plate.
- Prepare the Sauce: In the same pan, add minced garlic and sauté for about 30 seconds until fragrant. Pour in soy sauce, pineapple juice, honey, and vinegar. Stir well and bring the mixture to a simmer.
- Thicken and Combine: Stir in the cornstarch mixed with water to thicken the sauce. Cook for 2-3 minutes until the sauce is glossy. Return the sautéed chicken to the pan, then add pineapple chunks and diced red bell pepper. Stir everything to coat evenly in the sauce.
- Add the Rice: Gently fold in the cooked rice until warmed through and fully combined, about 2 minutes.
- Garnish and Serve: Remove from heat and garnish with chopped green onions and a sprinkle of sesame seeds. Serve hot and enjoy the tropical flavors.
Notes
- Substitute chicken thighs for a juicier texture.
- Low sodium soy sauce helps reduce salt content.
- Use fresh pineapple juice or canned juice for convenience.
- Adjust sweetness according to taste by varying honey or sugar.
- Optional crushed red pepper adds a spicy kick.
- Chives can replace green onions if preferred.
- Cook rice ahead of time to speed up preparation.
Keywords: Pineapple chicken, chicken and rice, stovetop chicken recipe, sweet and savory chicken, easy weeknight dinner, pineapple sauce chicken