South Louisiana Shrimp Creole Recipe
If you’re craving a dish that bursts with bold flavors and showcases the heart of Southern cooking, then South Louisiana Shrimp Creole is exactly what you need on your table. This vibrant dish combines tender shrimp with a rich, savory tomato sauce flavored by the classic Cajun trinity of onion, bell pepper, and celery. Every bite delivers a perfect balance of spices and freshness that makes dinner feel like a festive occasion. Whether you’re a seasoned Creole cook or just beginning to explore this cuisine, this recipe captures the essence of South Louisiana Shrimp Creole with every sauce-soaked spoonful.

Ingredients You’ll Need
The beauty of South Louisiana Shrimp Creole lies in its simple yet powerful ingredients. Each element plays a vital role in building the layers of taste, texture, and that eye-catching color that makes this dish irresistible. Using fresh vegetables, carefully spiced shrimp, and a rich tomato base brings this classic to life in your own kitchen.
- 1 pound raw shrimp, peeled and deveined: Fresh or thawed shrimp bring sweetness and tender texture to the dish.
- 1 teaspoon lemon zest: Adds a bright citrus note that awakens the shrimp’s flavor.
- 1/2 teaspoon paprika: Provides a smoky depth and beautiful red hue.
- 1 teaspoon parsley flakes: Offers a subtle herbaceous touch and freshness.
- 1 teaspoon Louisiana hot sauce: Delivers authentic Creole heat and complexity.
- 1 teaspoon onion powder: Enhances the savory base without overpowering.
- Salt, black pepper, and cayenne pepper to taste: Essential seasonings for balanced heat and seasoning.
- 3 tablespoons butter or oil: The foundation for browning vegetables and building flavor.
- 1 onion, chopped: Part of the Cajun trinity, bringing sweetness and body.
- 1 green bell pepper, chopped: Adds crunch and a mild peppery note.
- 2 celery ribs, chopped: Completes the trinity with a crisp, aromatic bite.
- 3 garlic cloves, minced: Infuses the sauce with pungent, savory warmth.
- 1 14.5-ounce can stewed tomatoes: Gives the sauce a chunky, hearty texture.
- 1 1/2 cups tomato sauce: Deepens the tomato flavor, providing richness and color.
- 1/4 cup chicken broth (gluten free): Adds moisture and enhances savory notes.
- 1 dried bay leaf: Brings subtle earthy aroma and complexity.
- Rice or cauliflower rice for serving: Perfect for soaking up all the bold Creole goodness.
- Additional salt, black pepper, and cayenne pepper to taste (optional): To customize the spice level to your liking.
How to Make South Louisiana Shrimp Creole
Step 1: Season the Shrimp
Start by giving your shrimp a flavorful makeover. Combine lemon zest, paprika, parsley flakes, Louisiana hot sauce, onion powder, and a pinch of salt, black pepper, and cayenne pepper. Toss the shrimp gently to coat all sides evenly, then cover and pop them into the fridge. This step lets those bold spices sink in, making each bite pop with that unique South Louisiana Shrimp Creole character.
Step 2: Brown the Cajun Trinity
No South Louisiana Shrimp Creole is complete without the classic Cajun trinity of onion, green bell pepper, and celery. Heat your butter or oil in a skillet over medium heat, then add the chopped vegetables. Sauté them until they soften and take on a lovely golden color. This is where the base of your sauce really begins to develop its soulful flavor.
Step 3: Add Garlic
Once your trinity is beautifully browned, introduce the minced garlic to the pan. Cook it for about one minute until fragrant—but be careful not to let it burn. That hint of garlic will elevate the sauce, adding warmth without overpowering the other ingredients.
Step 4: Incorporate Tomatoes and Broth
Now comes the heart of your sauce. Stir in the stewed tomatoes, tomato sauce, chicken broth, and tuck in the dried bay leaf. Reduce the heat to low and let everything simmer for 20 to 30 minutes. Stir often as the sauce thickens and transforms into a deep crimson masterpiece that’s bursting with flavor. This slow simmer develops the rich and harmonious taste that defines South Louisiana Shrimp Creole.
Step 5: Cook the Shrimp in the Sauce
Time to bring your seasoned shrimp back to the party. Add them to the skillet and continue to cook for 7 to 10 minutes, stirring occasionally. Watch as the shrimp turn opaque and soak up the Creole sauce’s spicy, tangy goodness. Use a digital thermometer to ensure they reach 145 degrees Fahrenheit, guaranteeing perfectly cooked and safe-to-eat shrimp.
Step 6: Final Taste and Adjustments
This is your moment to shine by tasting and adjusting the seasoning. If you want a little more heat, sprinkle on some cayenne; if it’s missing a touch of salt, add that here. Every in-home chef tweaks this dish to personal perfection to make South Louisiana Shrimp Creole truly their own.
How to Serve South Louisiana Shrimp Creole

Garnishes
To add a pop of color and freshness, sprinkle chopped parsley or green onions right before serving. A wedge of lemon on the side enhances the brightness, bringing a fresh contrast to the rich, spicy sauce of this South Louisiana Shrimp Creole.
Side Dishes
This dish shines when served atop fluffy white rice or nutritionally rich cauliflower rice. Both choices soak up all that wonderful Creole sauce, making every bite satisfying. You can also offer crusty French bread for mopping up the sauce if you want a heartier compliment.
Creative Ways to Present
For a festive touch, serve South Louisiana Shrimp Creole in hollowed-out bell peppers or over a bed of creamy grits. For a lighter option, pile it on a fresh green salad for an exciting Creole twist. Presentation can be as fun and vibrant as the dish itself!
Make Ahead and Storage
Storing Leftovers
Once cooled, transfer your South Louisiana Shrimp Creole to an airtight container and pop it in the refrigerator. It will stay delicious for up to 3 days, allowing you to enjoy this fantastic dish long after the initial cooking day.
Freezing
This recipe freezes well if you want to save some for a rainy day. Place the cooled dish in a freezer-safe container, leaving some space for expansion. Frozen South Louisiana Shrimp Creole will keep its flavors intact for up to 2 months. Just thaw in the fridge before reheating.
Reheating
Reheat leftovers gently in a saucepan over low to medium heat, stirring occasionally to prevent sticking. You can add a splash of broth or water to loosen the sauce if it’s thickened too much. Avoid overheating, as shrimp can become tough, and you want to maintain that tender, juicy texture.
FAQs
Can I use frozen shrimp for this recipe?
Absolutely! Just make sure to thaw them completely and pat them dry before seasoning to avoid excess moisture in your South Louisiana Shrimp Creole.
What can I substitute for the Louisiana hot sauce?
If you don’t have Louisiana hot sauce, any vinegar-based hot sauce like Tabasco works well to add that essential Creole heat.
Is there a vegetarian version of this dish?
Yes! You can substitute the shrimp with firm tofu or hearty vegetables like mushrooms and zucchini to create a vegetarian Creole that’s just as flavorful.
How spicy is South Louisiana Shrimp Creole?
The spice level is adjustable. The recipe has a medium heat by default, but you can dial it up or down with cayenne and hot sauce according to your preference.
Can I make South Louisiana Shrimp Creole gluten free?
Absolutely! The recipe uses gluten-free chicken broth, and none of the other ingredients contain gluten. Just double check your canned tomatoes and hot sauce labels to be sure.
Final Thoughts
There’s something incredibly joyful about making and sharing South Louisiana Shrimp Creole. It’s a celebration of bold spices, fresh ingredients, and rich tradition that comes together beautifully in one pan. Whether it’s a weeknight dinner or a special occasion, this recipe invites you to savor the warmth and spice of South Louisiana right in your own kitchen. Give it a whirl — your taste buds will thank you!
PrintSouth Louisiana Shrimp Creole Recipe
This South Louisiana Shrimp Creole recipe is a vibrant, flavorful dish featuring succulent shrimp simmered in a rich, spicy tomato-based sauce infused with the classic Cajun trinity of onions, bell peppers, and celery. Perfectly seasoned with herbs and spices, it offers an authentic taste of Louisiana’s Creole cuisine and can be served over traditional rice or a low-carb cauliflower rice alternative.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing and Simmering
- Cuisine: Creole, Southern Louisiana
- Diet: Gluten Free
Ingredients
Shrimp Seasoning
- 1 pound raw shrimp, peeled and deveined
- 1 teaspoon lemon zest
- 1/2 teaspoon paprika
- 1 teaspoon parsley flakes
- 1 teaspoon Louisiana hot sauce
- 1 teaspoon onion powder
- Salt, black pepper, and cayenne pepper to taste
Creole Sauce
- 3 tablespoons butter or oil
- 1 onion, chopped
- 1 green bell pepper, chopped
- 2 celery ribs, chopped
- 3 garlic cloves, minced
- 1 14.5-ounce can stewed tomatoes
- 1 1/2 cups tomato sauce
- 1/4 cup chicken broth (gluten free)
- 1 dried bay leaf
To Serve
- Rice or cauliflower rice
- Additional salt, black pepper, and cayenne pepper to taste (optional)
Instructions
- Season the shrimp. In a bowl, combine the shrimp with lemon zest, paprika, parsley flakes, Louisiana hot sauce, onion powder, and salt, black pepper, and cayenne pepper to your taste. Mix well and cover. Refrigerate until ready to cook to let the flavors meld.
- Sauté the Cajun trinity. Heat butter or oil in an enameled cast iron skillet over medium heat. Add chopped onion, green bell pepper, and celery. Cook until softened and lightly browned, about 5-7 minutes.
- Add garlic. Stir in minced garlic and cook for an additional minute until fragrant, taking care not to burn it.
- Add tomatoes and broth. Pour in the stewed tomatoes, tomato sauce, chicken broth, and add the dried bay leaf. Stir to combine all ingredients.
- Simmer the sauce. Reduce heat to low and let the sauce simmer uncovered for 20 to 30 minutes. Stir frequently until the sauce thickens and turns a dark crimson color.
- Cook the shrimp. Add the seasoned shrimp to the sauce. Stir often and cook for 7 to 10 minutes until shrimp are opaque and fully cooked. Use a digital thermometer to ensure the internal temperature reaches 145°F before removing from heat.
- Serve. Remove the bay leaf. Serve the Shrimp Creole as is or over cooked rice or cauliflower rice. Adjust seasoning with additional salt, black pepper, or cayenne pepper if desired.
Notes
- Stewed tomatoes add a deeper flavor to this dish, but if unavailable, crushed tomatoes can be substituted.
- Using chicken broth makes this dish gluten free, but ensure that your broth is labeled gluten free.
- For a lower carbohydrate option, serve over cauliflower rice instead of traditional rice.
- The level of spiciness can be adjusted by modifying the amount of Louisiana hot sauce and cayenne pepper.
Nutrition
- Serving Size: 1 serving (about 1/4 of recipe with rice)
- Calories: 320 kcal
- Sugar: 8 g
- Sodium: 600 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 4 g
- Protein: 25 g
- Cholesterol: 180 mg
Keywords: Shrimp Creole, Creole sauce, Louisiana cooking, Cajun trinity, spicy shrimp, gluten free, southern cuisine

