Sweet Chili Chicken Salad Recipe
Introduction
This Sweet Chili Chicken Salad is a vibrant and flavorful dish that’s perfect for a quick lunch or a light dinner. Combining tender shredded chicken with a creamy, tangy dressing and a hint of spice, it’s both refreshing and satisfying.

Ingredients
- 2 cups cooked shredded chicken
- ½ cup plain Greek yogurt
- 2 tbsp sweet chili sauce (plus extra for drizzling)
- 1 tsp rice vinegar or lime juice
- ½ tsp garlic powder
- ½ cup diced red bell pepper
- ¼ cup sliced green onions
- 1 tbsp chopped cilantro (optional)
- Salt and black pepper, to taste
Instructions
- Step 1: In a large bowl, whisk together the Greek yogurt, sweet chili sauce, rice vinegar, and garlic powder until the dressing is smooth and well combined.
- Step 2: Add the shredded chicken, diced red bell pepper, sliced green onions, and chopped cilantro to the bowl. Stir carefully until everything is evenly coated with the dressing.
- Step 3: Season the salad with salt and black pepper to taste, adjusting the flavors as needed.
- Step 4: Cover and chill the salad in the refrigerator for at least 15 to 20 minutes to allow the flavors to meld together.
- Step 5: Serve chilled, drizzled with additional sweet chili sauce if desired. Enjoy it in lettuce cups, over rice, or wrapped in a tortilla.
Tips & Variations
- For extra crunch, add chopped cucumbers or shredded carrots to the salad.
- Use lime juice instead of rice vinegar for a fresher, citrusy flavor.
- Swap Greek yogurt for mayonnaise if you prefer a richer texture.
- Serve the salad on toasted bread for a quick and easy sandwich.
- Top with crushed peanuts or cashews for added texture and a nutty taste.
Storage
Store the Sweet Chili Chicken Salad in an airtight container in the refrigerator for up to 3 days. Before serving, give it a quick stir to redistribute the dressing. This salad is best enjoyed chilled and may lose some crispness if kept too long.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use rotisserie chicken for this salad?
Yes, rotisserie chicken works perfectly and adds great flavor while saving time in preparation.
Is this salad suitable for meal prep?
Absolutely! It keeps well in the fridge and can be portioned into containers for quick, flavorful meals throughout the week.
PrintSweet Chili Chicken Salad Recipe
This Sweet Chili Chicken Salad is a flavorful and refreshing dish combining shredded chicken with a creamy, tangy sweet chili dressing. Perfectly balanced with a hint of heat and a touch of sweetness, this versatile salad can be served in lettuce cups, over rice, or wrapped in a tortilla for a quick and satisfying meal or meal prep option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
Ingredients
Salad Ingredients
- 2 cups cooked shredded chicken
- ½ cup plain Greek yogurt
- 2 tbsp sweet chili sauce (plus extra for drizzling)
- 1 tsp rice vinegar or lime juice
- ½ tsp garlic powder
- ½ cup diced red bell pepper
- ¼ cup sliced green onions
- 1 tbsp chopped cilantro (optional)
- Salt and black pepper, to taste
Instructions
- Prepare the dressing: In a large bowl, whisk together the plain Greek yogurt, sweet chili sauce, rice vinegar (or lime juice), and garlic powder until the mixture is smooth and well combined.
- Combine the salad: Add the cooked shredded chicken, diced red bell pepper, sliced green onions, and chopped cilantro (if using) to the bowl with the dressing. Stir all ingredients thoroughly until the chicken and veggies are evenly coated with the dressing.
- Season to taste: Add salt and freshly ground black pepper to taste, adjusting the seasoning according to your preference.
- Chill to meld flavors: Cover the salad and refrigerate it for at least 15 to 20 minutes to allow the flavors to meld together and enhance the taste.
- Serve: Serve the Sweet Chili Chicken Salad chilled, either in crisp lettuce cups, over a bed of rice, or wrapped inside a tortilla. Drizzle with extra sweet chili sauce if desired for an additional flavor boost.
Notes
- This salad is great for meal prep and can be stored in the refrigerator for up to 3 days.
- For a spicier kick, add some red chili flakes or sriracha to the dressing.
- To keep it low carb, serve the salad in lettuce cups instead of tortillas or rice.
- If you prefer a dairy-free option, substitute Greek yogurt with a dairy-free yogurt alternative.
- Add crunch with chopped peanuts or cashews if desired.
Keywords: Sweet chili chicken salad, chicken salad, no-cook chicken recipe, healthy chicken salad, quick lunch

