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Tzatziki Chicken Salad Recipe

4.5 from 130 reviews

This vibrant Tzatziki Chicken Salad combines tender shredded chicken with a creamy Greek yogurt-based tzatziki sauce, fresh cucumbers, herbs, olives, and tangy feta cheese. Perfectly balanced with citrus and garlic, it’s a refreshing, healthy salad ideal for lunch, light dinners, or as a Mediterranean-inspired side.

Ingredients

Scale

Tzatziki Base

  • 1 cup plain Greek yogurt
  • 1/2 cup shredded cucumber, excess liquid squeezed out
  • 1 tablespoon freshly squeezed lemon juice, plus more to taste
  • 2 tablespoons chopped fresh dill
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt, or to taste
  • Freshly ground black pepper to taste

Salad Mix-Ins

  • 2 cups shredded cooked chicken (rotisserie, leftover, or freshly cooked)
  • 1/4 cup finely chopped red onion
  • 1/4 cup chopped Kalamata olives
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons chopped flat-leaf parsley

Instructions

  1. Prepare the Tzatziki Base: In a large mixing bowl, combine the Greek yogurt, shredded cucumber (make sure to squeeze out all excess water), lemon juice, chopped dill, garlic powder, kosher salt, and black pepper. Stir thoroughly until the mixture is smooth and all ingredients are well incorporated. Taste and adjust lemon juice and seasoning as needed to achieve a bright, balanced tangy flavor.
  2. Add the Chicken and Mix-Ins: Add the shredded chicken to the tzatziki base along with the finely chopped red onion, chopped Kalamata olives, crumbled feta cheese, and chopped parsley. Gently fold together to evenly coat the chicken with the creamy mix and distribute all the flavorful additions throughout the salad.
  3. Taste and Adjust Seasoning: Sample the salad and adjust flavors to your liking. You can add more lemon juice for extra zing, a pinch more salt, or additional black pepper. If desired, add more crumbled feta for creaminess and tanginess.
  4. Chill (Optional): For best results, cover the salad and refrigerate it for at least 30 minutes before serving to allow the flavors to meld together. However, it can be served immediately if you’re eager to eat.

Notes

  • Be sure to thoroughly squeeze out excess water from the shredded cucumber to keep the salad creamy and prevent it from becoming watery.
  • Use good quality Greek yogurt for the best texture and tang.
  • If you prefer a stronger garlic flavor, substitute the garlic powder with freshly grated garlic.
  • This salad stores well in the refrigerator for up to 2 days.
  • Serve with pita bread, on a bed of greens, or stuffed in a wrap for versatile meal options.

Keywords: Tzatziki Chicken Salad, Greek yogurt salad, Mediterranean chicken salad, healthy chicken salad, tzatziki sauce, feta salad