Print

Vegan Overnight Oats Recipe

4.9 from 123 reviews

This Vegan Overnight Oats recipe is an easy, nutritious, and customizable breakfast option that requires no cooking. Made with rolled oats, chia seeds, and creamy plant-based milk, it’s perfect for a quick grab-and-go meal that’s both satisfying and delicious. Simply mix the ingredients, refrigerate overnight, and enjoy a chilled, wholesome start to your day.

Ingredients

Scale

Base Ingredients

  • 1 cup rolled oats
  • 1 tablespoon chia seeds (optional)
  • 1 cup plant-based milk (use full-fat coconut milk for extra creaminess and decadence)

Instructions

  1. Combine ingredients: In a container, cup, or glass jar, add the rolled oats, chia seeds, plant-based milk, and any other desired add-ins. Mix well to ensure everything is evenly incorporated.
  2. Refrigerate: Cover the container and refrigerate overnight or for at least 3 hours to allow the oats and chia seeds to soak up the liquid and soften.
  3. Serve and enjoy: Remove from the fridge and enjoy chilled. Add your favorite toppings such as fresh fruit, nuts, seeds, or a drizzle of nut butter for extra flavor and texture.

Notes

  • Use full-fat coconut milk for a creamier, richer texture.
  • Chia seeds are optional but add extra fiber and omega-3 fatty acids.
  • Customize your overnight oats by adding flavors like vanilla extract, cinnamon, or a sweetener of your choice before refrigerating.
  • Store covered in the refrigerator for up to 3 days.
  • Try toppings like fresh berries, sliced bananas, chopped nuts, or a dollop of nut butter for variety.

Keywords: vegan overnight oats, plant-based breakfast, no-cook oats, healthy breakfast, vegan oats, chia seeds oats, dairy-free breakfast