Viral Parmesan Onion Rings Recipe

Introduction

Parmesan onion rings are a crispy, flavorful twist on the classic snack that’s easy to make at home. With just a few ingredients, you can create golden, cheesy onion rings that are perfect for dipping or enjoying on their own.

Ingredients

• 2 white onions, sliced into 1/4 inch thick rings
• 2 cups shredded parmesan cheese
• Salt, to taste
• Garlic powder, to taste
• Paprika, to taste
• Italian seasoning, to taste

Instructions

1. Step 1: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Step 2: For each onion ring, place about 1 tablespoon of shredded parmesan directly on the parchment paper to form a small cheese “mold.”
3. Step 3: Set an onion ring on top of the parmesan mold.
4. Step 4: Sprinkle another tablespoon of shredded parmesan over the onion ring.
5. Step 5: Gently press down with the back of a spoon to flatten slightly and help the cheese adhere to the onion.
6. Step 6: Season the top with salt, garlic powder, paprika, and Italian seasoning to your preference.
7. Step 7: Bake the onion rings for 15–20 minutes, or until the cheese turns golden and crispy around the edges.
8. Step 8: Let the onion rings cool for 10–15 minutes before serving to allow them to set and become extra crispy.

Tips & Variations

• Use freshly shredded parmesan for better melting and a richer flavor.
• Try adding cayenne pepper for a spicy kick.
• If you don’t have Italian seasoning, a mix of dried oregano and basil works well.
• Serve with marinara sauce or ranch dip for extra deliciousness.

Storage

Store leftover parmesan onion rings in an airtight container in the refrigerator for up to 2 days. To reheat, place them on a baking sheet in a 350°F (175°C) oven for about 5–7 minutes to restore crispiness.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of cheese?

While parmesan works best for its flavor and crisping ability, you can experiment with other hard cheeses like Pecorino Romano. Avoid softer cheeses as they won’t crisp as well.

Can I make these onion rings ahead of time?

Yes, you can prepare them in advance and refrigerate before baking. Bake fresh just before serving to maintain the best texture and flavor.

Viral Parmesan Onion Rings Recipe

Print Recipe

★★★★★

4.6 from 54 reviews

These Viral Parmesan Onion Rings are a crispy, flavorful twist on traditional onion rings, made by baking onions between layers of melted parmesan cheese and seasoned with garlic powder, paprika, and Italian seasoning. They’re a low-carb, gluten-free appetizer or snack that’s easy to prepare and wonderfully cheesy with a satisfying crunch.

• Author: Nora
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: Serves 4 (about 16 onion rings) 1x
• Category: Appetizer
• Method: Baking
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Ingredients

• 2 white onions, sliced into 1/4 inch thick rings
• 2 cups shredded parmesan cheese
• Salt, to taste
• Garlic powder, to taste
• Paprika, to taste
• Italian seasoning, to taste

Instructions

1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
2. Create Cheese Mold: For each onion ring, place about 1 tablespoon of shredded parmesan cheese directly onto the parchment paper, forming a small circle that will act as a cheese base or “mold.”
3. Place Onion Ring: Carefully place one sliced onion ring on top of the parmesan cheese circle.
4. Add Cheese Top Layer: Sprinkle another tablespoon of shredded parmesan cheese over the onion ring to cover it completely.
5. Press and Shape: Using the back of a spoon, gently press down on the cheese layer to flatten it slightly and help the cheese adhere to the onion, forming a compact ring.
6. Season: Sprinkle salt, garlic powder, paprika, and Italian seasoning on top of the cheese-covered onion rings according to your taste preference for added flavor.
7. Bake: Place the baking sheet in the preheated oven and bake for 15 to 20 minutes, or until the parmesan cheese is golden brown and crisp around the edges.
8. Cool and Set: Remove from the oven and allow the onion rings to cool for 10 to 15 minutes so the cheese can set and the rings become extra crispy before serving.

Notes

• Use fresh parmesan cheese for best melting and crisping results.
• Adjust seasoning amounts according to your taste preferences.
• Let the onion rings cool completely after baking to achieve maximum crispiness.
• These make a great low-carb and gluten-free alternative to traditional breaded onion rings.
• Serve as an appetizer, snack, or side dish with dipping sauces like ranch or marinara.

Keywords: parmesan onion rings, crispy onion rings, baked onion rings, low carb appetizer, gluten free snack, viral food recipe